The Ashtanga Journey: A Visual Guide to Perfect Your Yoga Practice


Unleash your inner yogi and embark on a transformative journey with the Ashtanga Yoga Chart. Experience the power of precise alignment and controlled breath as you flow through the poses, unlocking strength, flexibility, and serenity.

  • Comprehensive visual guide to Ashtanga yoga
  • Clear and concise instructions for each pose
  • Helps improve alignment and flexibility
  • Suitable for all levels of yoga practitioners

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